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  Wellbeing & Counselling  

Because the Journey Is Hard—And You Don’t Have to Do It Alone.

We see you. The late nights. The pressure. The burnout. As a minority designer, building a brand isn’t just about creativity—it’s about survival. That’s why UDGN offers dedicated wellbeing support.

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  Benefits  

What Do We Offer You?

  • 1-on-1 counselling sessions with certified professionals

  • Mental health tools, prompts, and emotional check-ins

  • Community care events and guided wellness activities


Available to members only.

Become a Member & Book Your First Session 

  About this Service  

UDGN offers confidential, 1-on-1 sessions with certified counsellors.

These counsellors understand the realities of navigating the fashion world as an underrepresented designer.

  • Sessions are 45 minutes, online, and private

  • Talk through stress, anxiety, burnout, identity, or personal history

  • Designed for emotional safety, clarity, and recovery

 

This service is exclusive to active UDGN members.

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All members are eligible for at least one complimentary session per year.

Once booked, you’ll receive a confirmation email with the Zoom link and session details.

  Wellbeing Tools & Downloads  

Support your wellness on 
your own terms, anytime. 

Members can access our full toolkit, designed for real-life creative pressures:

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Weekly Emotional Check-In

 

Reflect, reset, and notice what’s really going on inside. 

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Creative Burnout Risk Guide

Spot the signs before they spiral. 

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Emotional First Aid Kit

Use this in moments of overwhelm or emotional crash. 

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Self-Care for Designers Mini Guide

Grounding tips for launch seasons, creative blocks, and everyday balance. 

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Journalling Prompts for Clarity & Confidence

Writing prompts to reconnect with your voice. 

 Wellbeing Tools & Downloads 

Support your wellness on 
your own terms, anytime. 

Members can access our full toolkit,
designed for real-life creative pressures:

  Confidentiality Disclaimer  

All wellbeing sessions and tools are designed to protect your privacy and emotional safety.

No session details are ever shared with UDGN staff or third parties without your
explicit written consent. This space is for your healing. Always.

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